Stir Fry Recipe Beef No Soy Sauce

Homemade Beef Stir Fry, made with thinly sliced steak, loaded with tons of fresh vegetables, and smothered in the almost tasty sauce, is a quick and easy dinner. This recipes is all-time cooked in a wok but you can hands use a skillet. One this is for sure - your family unit will dear this recipe!

Why this recipe works:

Steak Stir Fry is one of my family's favorite wok recipes. It has everything you desire in a dinner - protein, loads of veggies, and smashing flavor!

• The steak is cut sparse and seared. This makes every bite fork tender.
• This stir fry recipe uses tons of fresh, flavorful, vibrant vegetables.
• The sauce just uses two ingredients and couldn't be more than unproblematic and flavorful!
• Because this stir fry is cooked over high oestrus, information technology is a quick and easy dinner.

Equipment needed to make stir fry:

• Wok pan - Traditional wok pans work best on a gas stove over a flame. I accept an consecration cook top and then I had to purchase an electric wok. I beloved it. I have since purchased a non-stick Scanpan wok that works fantastic with induction oestrus. The beauty of a wok is that the heat goes all the way upward the side walls. This is what creates that super fast and quick cooking.
• Sauté pan - Wok cooking is perfect for stir fry recipes because you want your meat and vegetables to be just cooked plenty but as well to go a really squeamish sear on them. If you don't have a wok , you tin use a bones sauté pan instead. Just be sure to not overcrowd the pan at an time.
• Utensils to toss the food in the wok. I prefer wooden or bamboo spoons that are strong and can handle the loftier estrus without transferring whatever taste or flavor to the food.
• High quality knife and cut board - lots of chopping and slicing!

Hither'southward how to make it:

Ensure meat and all vegetables are cutting prior to cooking.

1. Heat vegetable oil in a big wok or skillet over high heat. When oil is almost it's smoking point, cook and stir beef until browned, three to 4 minutes. It will continue cooking after, then it doesn't need to be fully cooked at this point. You merely want a prissy sear on it. Transfer the meat to a separate plate.
2. Add broccoli, bell pepper, carrots, zucchini, and green onion to the center of the wok. Cook and stir vegetables for two minutes.
3. Add together garlic, ginger, and red pepper flakes and stir well.
4. Add together beef into vegetables and season with soy sauce, fish sauce, and sesame seeds. Continue to cook and stir until vegetables are tender, nigh 2 more minutes.

Cooking tips for best results:

• Throughout entire recipe, do non overcrowd your wok. Y'all're better off cooking in small batches, setting aside, and combining everything at the end. You desire everything to have a squeamish sear on it but not be soggy and overly cooked.
• Ensure meat and all vegetables are cutting prior to cooking.
• Slice the meat and vegetables thin and bite sized.

Best steak for stir fry:

The best cut of steak for stir fry is something that is lean only nevertheless marbled with fat to make information technology tender. I prefer to use a sirloin steak because it is less expensive than a premium steak, just when sliced thin and cooked fast, produces flavorful and tender bites.

Other groovy options include ribeye, ranch steak, top circular steak, or flank steak.

The fox to tender meat:

There are many ways you tin make meat tender. One method is to pound it flat with a meat tenderizer. You can also marinate it so that the tissue breaks downwardly a chip during the cooking process.

In order to make this recipe quick and easy, the only thing I did to ensure really tender meat was to slice information technology very thin against the grain.

Pro tip: A simple flim-flam to make your slicing easier is to have your meat partially frozen. It needs to be thawed enough to easily go the pocketknife through, just common cold enough to hold up confronting the knife, thus making information technology easy to slice.

Stir fry sauce:

The surreptitious ingredient: Fish sauce.

I know some people have been cooking with fish sauce their entire lives, just it's newly adapted in our family. It truly does enhance the flavor of Asian dishes. Give information technology a try!

The only other ingredient in my stir fry sauce is soy sauce.

Best vegetables for stir fry:

Always employ fresh vegetables when cooking stir fry. Frozen vegetables never work also. For my recipe, I used:

• Broccoli - If ownership broccoli crowns, look for tight bright dark-green crowns and chop into bite sized pieces. If buying pre-cut bagged broccoli, trim the bottoms.
• Cherry Bell Pepper - Stem and seeds removed and sliced sparse.
• Carrots - Peeled and sliced into thin sticks. These are easiest to grab with a fork or chopsticks.
• Zucchini - Leave the skin on and slice into small sticks.
• Greenish Onions - I sliced these thin only yous tin can likewise chop into i-inch pieces
• Garlic and Ginger - These need to be minced. You tin can use fresh or buy frozen cubes (my preference)

Other vegetables used in stir fry could include: Carbohydrate snap peas, other varieties of bell pepper, mushrooms, or babe corn. Water chestnuts and chopped peanuts can also exist added for boosted flavor and crunch.

Other Asian dinner recipes:

My unabridged family loves all of these tasty and easy dinner recipes, and I'm confident you volition also!

• Chicken: Teriyaki Chicken, Cashew Chicken, Chicken Pad Thai, Hunan Craven, Moo Goo Gai Pan, General Tso'due south Craven
• Beef: Beefiness Stir-Fry, Teriyaki Meatballs
• Seafood: Broiled Teriyaki Salmon, Teriyaki Shrimp Skewers, Shrimp Stir Fry, Shrimp Vermicelli Salad, Summer Rolls with homemade Peanut Sauce, or from my friend Shinee, Salmon Stir Fry
• Sides: Asian Ramen Noodles, Spicy Peanut Cole Slaw, Asian Roasted Broccoli
• And everyone'due south favorite, Pork Fried Rice

If you've made this or any other recipe on my site, let me know in the comment section how information technology turned out. I honey hearing from my readers!

You tin can too follow along on PINTEREST,FACEBOOK andINSTAGRAM to see more than amazing recipes to satisfy any foodie craving!

Beef stir fry recipe video below!

• ▢ two tablespoon vegetable oil (or other loftier heat oil)
• ▢ 1 pound beef sirloin (cutting into thin strips, see note)
• ▢ 2 cups broccoli (fresh florets)
• ▢ i red bell pepper (cut into thin strips)
• ▢ ii large carrots (peeled and cut into thin strips)
• ▢ ane pocket-sized zucchini (thinly sliced)
• ▢ two green onions (thinly sliced)
• ▢ 1 teaspoon garlic (minced)
• ▢ ½ teaspoon ginger (freshly grated)
• ▢ ½ teaspoon ruby pepper flakes
• ▢ ii tablespoon soy sauce
• ▢ 2 tablespoon fish sauce
• ▢ ii tablespoon sesame seeds (toasted)

• Ensure meat and all vegetables are cut prior to cooking.

  

• Heat vegetable oil in a big wok or skillet over loftier heat. When oil is near it's smoking point, cook and stir beef until browned, 3 to 4 minutes. It volition proceed cooking later, so it doesn't need to exist fully cooked at this point. You just want a nice sear on it.

• Transfer beef to a plate. Add broccoli, bell pepper, carrots, zucchini, and green onion to the center of the wok. Cook and stir vegetables for two minutes. Add garlic, ginger, and red pepper flakes and stir well.

  

• Add beef into vegetables and season with soy sauce, fish sauce, and sesame seeds. Continue to melt and stir until vegetables are tender, about ii more minutes.

  

• Serve hot over rice or noodles.

Slicing meat that is partially frozen or very cold is easiest. Slice against the grain to become the most tender bite.

Cooking tip: Throughout unabridged recipe, do not overcrowd your wok. You're better off cooking in small batches, setting aside, and combining everything at the end. You want everything to have a overnice sear on it but not exist soggy and overly cooked.

Calories: 279 kcal | Carbohydrates: 11 g | Poly peptide: 28 g | Fat: xiii m | Saturated Fat: 7 g | Cholesterol: 62 mg | Sodium: 1324 mg | Potassium: 863 mg | Fiber: 3 g | Saccharide: 5 g | Vitamin A: 7420 IU | Vitamin C: 87.4 mg | Calcium: 113 mg | Fe: 3.7 mg

This recipe was originally published in April 2019 and has been updated with helpful information, ingredient and process photos, as well as recipe tips. Don't worry - the recipe hasn't changed!

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Source: https://selfproclaimedfoodie.com/beef-stir-fry/

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